The Fitness Center, on the main floor of the Tennis House, has more than 40 different types of cardiovascular; weight reduction and crossaerobic apparatus, all designed by Cybex, world leader in fitness equipment design and manufacture.

The Fitness Center is so complete that professional instructors are now providing individually tailored exercise and training programs in addition to regular group classes.

The type of equipment and staffing experience we have allows us to design a training course for a personalized regimen. It can combine cardiovascular exercise, crossarobics, stretching, pulling and wind-down with muscle toning, all balanced to suit the person's age, physical and nutritional needs.

In addition, the staff tailors training specifically to the activity each person enjoys, including tennis, golf and equestrian sports.

Also on hand at the Fitness Center are experienced and knowledgeable massage therapists and yoga instructors to massage, relax and refresh you after a hard morning of tennis, golf or riding.

Try our new Yogalates Mat Class every Monday and Wednesday.